I've been trying to remind myself to take my supplements every day. It may sound easy, but there are SO MANY PILLS sometimes; and honestly I just don't prep them like I should. Going through the motions of having to take up to 8 (yes, 8) different nutrient packed horse tablets a day can be a bit daunting. Because of this, I do skip the routine every now and again.
Enter: Adult gummy vitamins.
You can't really go wrong here. I mean, I was a Flintstone vitamin aficionado well into my early twenties; and let me tell you - these little babies pack a punch! They totally take me back to my childhood. Truthfully, I've been digging these a lot lately, because they don't require water, or more than 10 seconds of your time. I have them in my cabinet by my garage door; so every morning as I'm walking out, I pop them in my mouth, get in my multivitamin, and don't have to worry about it the rest of the day.
In just 6 gummies a day (I eat them all at once, because my inner 8-year-old demands it) you get:
- Omega 3 fish oil, including balanced DHA and EPA fatty acids
- Vitamin D as D3 for immunity
- All of your folates
- Vitamin B12
- CoQ10 for heart hearth
- So much more!
Not to mention, I have also been trying out their probiotics, which I am a HUGE advocate for. You can read more about the benefits of taking these daily here.
I am always on the hunt for natural, nutrient rich supplements to add to my regime. Smarty Pants are not only fun to take, but definitely hit the mark for me in convenience and just the right amount of nostalgia.
Check out all the products they have to offer - when you subscribe, you get 10% off your first order!